Hi, my name is Elle, I’m 24 and live in the UK!


Five stone down, I am now on a mission to perfect the body I’ve always wanted by building muscle and toning the last few bits.

I am a food lover, gym goer, weight lifter and fitness wear junkie!

I don’t believe in crash diets – I am a big advocate for eating lots but eating well! I will share some great recipes with you.

I also have a great passion for mental health and well-being. I think this is just as important as physical health (if not more so). I love finding ways to think and keep positive when it seems like the world is against you.

I hope my blog is of some use or interest to you. Please get in touch if you have any questions!


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