Hi, my name is Elle, I’m 24 and live in the UK!
Five stone down, I am now on a mission to perfect the body I’ve always wanted by building muscle and toning the last few bits.
I am a food lover, gym goer, weight lifter and fitness wear junkie!
I don’t believe in crash diets – I am a big advocate for eating lots but eating well! I will share some great recipes with you.
I also have a great passion for mental health and well-being. I think this is just as important as physical health (if not more so). I love finding ways to think and keep positive when it seems like the world is against you.
I hope my blog is of some use or interest to you. Please get in touch if you have any questions!